Find out how to manage stress after a traumatic event by following CDC’s tips for self-care. The Centers for Disease Control and Prevention (CDC) provides the following information to help [...]
December December 3-9 is National Influenza Vaccination Week. If you haven’t gotten your flu vaccine yet, now’s the time! An annual flu vaccine is the first and best way to protect against flu. [...]
Winter time is the perfect time for ski trips, cabin stays, and other snowy activities. Whether you’re hitting the slopes in Switzerland or planning a getaway to a lodge in Canada, learn how to [...]